Yoga and Sun

The past month has been spent sweating it out underneath the Mysore sun, deepening my practice and gaining myself a 300hr TTC whilst harbouring an injury. More on that soon. So here is what I have learned under the blazing sun and on dusty roads, to share with anyone considering visiting Mysore or India in … Continue reading Yoga and Sun

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Yoga and Snow

I spent four months in Chamonix, setting up as a yoga teacher out there and enjoying the snow. Here is what I learned against the backdrop of the spectacular alps. 1. Plan in advance This might seem incredibly obvious, but even with arriving a month in advance of the winter season launching I was on … Continue reading Yoga and Snow