All Bookings via www.chamonix1.com
Rise and Flow –
Wednesday Mornings 9AM
An Ashtanga based Vinyasa Flow class to get you over the mid-week slump.
Friday Flow –
Friday evenings 6PM
A fun, fast and loose class to leave you feel footloose and fancy free on a Friday evenings!
Slow Flow Yoga –
Saturday evenings, 6PM
A slow and strengthening practice, with a focus on the building blocks of yoga. Perfect for beginners, those looking to wind down whilst looking to improve on technique.
Yin Yoga & Meditation –
Sunday evenings – 6PM
A relaxing class on a Sunday evening – in focuses on holding restorative poses for a longer time, supported where necessary by props.